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One box might get checked more often than others: losing belly fat. Even with the rise of the infamous "dad bod," not everyone is content with their physiques. And the appearance of your "spare tire" ...

BY NOW, YOU’RE probably aware that drugs like Ozempic produce some impressive weight loss effects. But there's talk that they are causing muscle loss, too.

The seashell has all the intimate face-to-face contact of the missionary position, combined with a deeper penetration—which can feel great for both the giver and the receiver. The position is fairly ...

A new analysis of 2023 MIS-C cases reveals that the COVID-19 vaccine significantly reduces the risk of this dreaded complication.

First graders at the West Providence Consolidated School, Fifth Avenue, Everett, pose for a class picture on the school’s playground in this photo taken in 1949. Shown behind the students ...

The Claysburg Area Hall of Fame will induct its tenth class on Saturday, April 13, at the Claysburg-Kimmel High School Auditorium. The ceremony begins at 3 p.m. with a reception ...

Gilliland finally served as an honorary captain in the 17th annual Altoona Mirror Classic all-star basketball game Thursday at Penn State Altoona, four years after she was originally scheduled to be ...

By Michael Boytim mboytim@altoonamirror.com It’s hard to know what to expect and what motivates certain players in all-star games, but from the tip of Thursday’s 17th annual Altoona Mirror Basketball ...

MOUNT VERNON — Changes coming in the WAGS program at the Knox County Dog Shelter are partly due to its success. Mount Vernon Middle School teacher Trudy Debolt formed WAGS (Working Dog Awareness Group ...

Craig Gould, who served as president of Wentworth, has been named CEO of Binah Capital, and David Shane, former chief financial officer at Sanctuary Wealth, has been named chief financial officer. The ...

MEMA Aftermarket Suppliers, part of MEMA, The Vehicle Suppliers Association, announces the formation of the Aftermarket Suppliers CEO Council. Exclusively for top aftermarket leaders, the council ...

Mount Vernon residents are collecting signatures in hopes of putting a referendum on the Edgewood Road improvement legislation before it goes into effect.

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